Tuscan Bread Salad
This healthy Tuscan bread salad, also known as Panzanella salad, is packed with classic Mediterranean ingredients like tomatoes, cucumber, and basil. With nutritious vegetables and good-for-you monounsaturated fats in extra-virgin olive oil, this salad is as tasty as it is nourishing.
Ingredients:
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4 cups of cubed Tuscan bread (can substitute with whole grain, wheat, or sprouted whole grain bread)
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1 cucumber, chopped
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3 cups of tomatoes, sliced
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3 cups of celery, chopped
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¾ cup red onion, chopped
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1 bunch of fresh basil, chopped
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Juice of 1 lemon
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¼ cup of red wine vinegar
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½ cup of extra-virgin olive oil
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Salt and pepper to taste
Directions:
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Cut the bread into cubes and bake on an ungreased baking sheet at 350 degrees for 15 minutes or until dried and toasted. Set aside and cool to room temperature.
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In a large bowl, combine cucumber, tomatoes, onion, celery, basil, and toasted bread.
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Drizzle ½ cup of extra-virgin olive oil and ¼ cup of red wine vinegar.
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Salt and pepper to taste. Toss to coat. Serve immediately and enjoy!
Serves 6.