Recipes
Fish Plaki (Greek-Style Baked Fish)
Published on:
Inspired by BrightFocus President and CEO Stacy Pagos Haller’s own heritage, this baked Greek-style fish recipe is easy to make, healthy, and a great way to add vibrant Mediterranean flavors to your table.
Ingredients
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1.5 lb. haddock (preferred)
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½ lemon
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1 tablespoon of olive oil
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1 onion, diced (optional)
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1 large carrot, sliced
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10-12 ounces stewed tomatoes
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1 ½ celery stalks, sliced
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1 tablespoon of fresh Italian or flat parsley
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1 green pepper, diced
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Salt and pepper to taste
Directions
- Wipe the fish with a paper towel.
- Sprinkle with lemon juice and let stand for 20 minutes.
- Heat oil in pan and sauté green peppers, celery, carrots, and onion until soft.
- Add crushed tomatoes and parsley to pan with other vegetables.
- Add salt and pepper to taste.
- Arrange fish in baking dish and completely cover with cooked vegetables.
- Bake at 400 degrees for 30 minutes.
Serves 2-4.
Stacy’s Tips:
Leftovers can be refrigerated and are incredibly delicious the next day!