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BrightFocus Foundation

Fruit-filled French Toast Wraps

Close-up of two rolled tortillas filled with fresh fruit, including kiwi, berries, and almonds, served on a wooden board.

Research has demonstrated the importance of a healthy lifestyle. To help you in your pursuit of good health, here’s a delicious and easy recipe to try.

Ingredients:

  • 3/4 cup (6 ounces) vanilla yogurt
  • 2/3 cup sliced ripe banana
  • 1 large egg
  • 1/4 cup 2% milk
  • 1 teaspoon ground cinnamon
  • 2 whole wheat tortillas (8 inches)
  • 2 teaspoons butter
  • 1-2/3 cup berries
  • 1/4 cup granola

Directions:

  1. In a bowl, combine yogurt and banana. In another bowl, whisk egg, milk, and cinnamon. Dip both sides of each tortilla in egg mixture. In a skillet, heat butter over medium-high heat. Add tortilla; cook 1-2 minutes on each side or until golden brown.
  2. Spoon yogurt mixture down center of tortillas; top with berries. Roll up each tortilla. If desired, top with additional yogurt, berries, and granola.

Serves 2

About BrightFocus Foundation

BrightFocus Foundation is a premier global nonprofit funder of research to defeat Alzheimer’s, macular degeneration, and glaucoma. Through its flagship research programs — Alzheimer’s Disease Research, Macular Degeneration Research, and National Glaucoma Research— the Foundation has awarded nearly $300 million in groundbreaking research funding over the past 51 years and shares the latest research findings, expert information, and resources to empower the millions impacted by these devastating diseases. Learn more at brightfocus.org.

Disclaimer: The information provided here is a public service of BrightFocus Foundation and is not intended to constitute medical advice. Please consult your physician for personalized medical, dietary, and/or exercise advice. Any medications or supplements should only be taken under medical supervision. BrightFocus Foundation does not endorse any medical products or therapies.

  • Brain Health
  • Diet & Nutrition
  • Eye Health
  • Lifestyle
  • Nutrition

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